End hormonal struggles:
holistic solutions for women’s health.
Women’s Health Expert | Nutritional Therapist | Menstrual Cycle Health Coach | NLP Practitioner | FEM Balance® Method Founder
THE GROUP PROGRAMME
1-1 COACHING
Tired of battling with pain, tackling perimenopause symptoms and feeling dismissed by doctors…
All while juggling a demanding career or the pressures of running your own business? You’re absolutely not alone.
I educate and empower women to navigate their hormones with confidence. Whether you’re struggling with perimenopause, PMS, PCOS, endometriosis, fertility concerns or body confidence, I provide expert guidance tailored to your unique needs.
Using the FEM Balance® Method, I combine nutrition, menstrual cycle coaching and transformative mindset work to help you transition from merely surviving to truly thriving.
Let’s work together to restore your energy, regulate your cycle and help you feel at home in your body.
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Your journey to balanced hormones starts here.
Take back control of your health, happiness and productivity. From 90-minute intensives to personalised 1:1 consultations and supportive group coaching, I have frameworks designed specifically for your lifestyle and level of support you require.
The Group Programme
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1:1 Coaching
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Hi, I’m Hannah
Meet the Founder
A born-and-raised Londoner, I now live in Bristol with my dog Roxie, the Romanian rescue. Like so many women, my journey with health has been anything but straightforward.
I grew up dancing, dreaming of the West End and trained professionally at a prestigious dance college, but life had other plans. An injury ended my performing career– before I knew it, I was thrown into the high-pressure world of corporate life as an Executive Assistant. Long hours, relentless stress and an unhealthy relationship with food took their toll on me… eventually leading to burnout, depression and a deep disconnect from my own body.
Determined to find a better way, I began exploring the power of nutrition. What started as a personal healing journey soon became a calling. I trained for three years at the College of Naturopathic Medicine, qualifying as a Registered Nutritional Therapist in 2019. I then added Neuro-Linguistic Programming to my toolkit, recognising that our relationship with food is always deeper than just what’s on our plate.
But even armed with all this knowledge, I still struggled with PMS, ovarian cysts, Pelvic Inflammatory Disease and pre-cancerous cells in the lining of my womb.
Inspired to truly understand my cycle rather than fight against it, I trained in the world’s first certified Menstrual Cycle Coaching Course. Bringing together different disciplines and modalities, I created the FEM Balance® Method: a holistic 360-degree approach to women’s health and wellbeing through food, emotions and menstrual cycle syncing.
work with me
- Registered Nutritional Therapist – The College of Naturopathic Medicine
- Certified Master Neuro-Linguistic Programming (NLP) Practitioner
- Qualified Cyclical Menstrual Cycle Coach
- EFT (Tapping) Certified
CREDENTIALS
Introducing The
FEM Balance® Method
A fresh, modern approach to women’s health– designed specifically for the unique challenges faced by women leading busy professional lives.
With tools ranging from functional nutrition and neuro-linguistic programming to EFT tapping and cycle syncing, I help women break free from hormonal chaos and reconnect with themselves.
I take a balanced and holistic approach to hormonal health, blending the wisdom of ancient practices with the modern science of evidence-based treatments. My unique FEM Balance® Method isn’t about restrictions, dieting or quick fixes– it’s about sustainable changes that enhance your entire quality of life.
No cold clinical doctor telling you that the pill is the only solution. No woo-woo coach claiming that meditation alone will cure your chronic pain. Instead I take a blended approach of holistic and science-backed solutions for modern women like you. We’ll dig deep to find the root cause that your symptoms are reflecting, working with your body, not against it.
Your body isn’t broken. It just needs the right support to thrive.
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Client Testimonials
“Her programme was fantastic - loads of useful tips, tricks, and information to take away and apply in real life."
"Wholeheartedly recommend Hannah and her programmes! If you’re thinking about working with her - DO IT! Hannah is an amazing practitioner and just an all around knowledgeable, empathetic, and completely lovely human."
- Kristen
“Life Changing! Hannah's knowledge and guidance is fantastic"
" I highly recommend working with Hannah! I sleep without pain, hot flushes are much less frequent and I am now able to attend regular exercise classes - something I had almost given up on a year ago. I have renewed hope for the path ahead."
- Christelle
“Hannah's knowledge, passion and understanding is extraordinary!"
" I wish I had been taught everything I learnt from her in school. If you are thinking of working with her, do it! I am now more in tune with my body than ever before and it feels fantastic. I honestly can’t recommend Hannah enough! She is incredibly knowledgeable and passionate about what she does."
- Sarah
FREE RESOURCE
Master your menstrual cycle: your secret weapon for success
Stop fighting your hormones and start leveraging them. Sign up for your FREE cycle tracker, plus 5 days of supportive emails outlining why, how and what to track to learn how to transform your energy, productivity and wellbeing.
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Book Hannah for expert insights on modern women’s health, performance and wellbeing.
Hannah B Burton is an experienced women’s health expert, educator and speaker.
Hannah is available for public speaking opportunities at events, panels, podcasts or corporate settings. She can provide your audience with actionable strategies that help professional women thrive both personally and professionally– please email for enquiries.
EMPOWER YOUR AUDIENCE
LET'S TALK
“Working with Hannah has completely changed my life. Her knowledge on women’s health is incredible. I now feel confident in my cycle and my bad days are nowhere near as bad!”
- JESS
“Hannah's knowledge and passion for women's health and positivity comes through when you work with her. I've learnt a lot about how to manage a variety of symptoms and learnt a lot that I wish I'd known sooner!”
- Katherine
“Such a fantastic experience working with Hannah, I cannot recommend her highly enough! She is so fab at what she does, and I feel lucky to have met and worked with her. ”
- Lucy
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